Today, Day 26 I received the newest addition of the Beachbody home fitness programs, Brazil Butt Lift and I was so excited that I just had to try it. I was scheduled to have a day of rest with some stretching from Stretch X DVD and a little bit of ab crunching but I just had to try this workout series. I have had a lot of my friends and customers asking to learn more about Brazil Butt Lift so I thought I would give it a try. Honestly, I thought it would be a walk in the park compared to some of my workouts with Insanity and P90X and I was a little off. Bum Bum, the first workout of the series for this girl who needs to Slim and Shape her bum bum (Brazil for Butt) was far from easy. Lunges, plies, squats galore made me sweat like a pig and I loved every minute of it but was just taken back at the fun I had with trainer Leandro Carvalho's workout and honestly, will be adding this workout series into my daily workout regime's to get my BUM BUM ready for my bikini this summer.
Following the new workout, I popped in the X Stretch DVD and boy did that feel good following all of those moves below the belt in Brazil Butt Lift. It was just what the doctor ordered as I am pretty stiff and feel very inflexible this week. I look forward to the rest of my rest week and getting started next week on my 2nd phase (Week 5) of my P90X and Insanity Hybrid.
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