Thursday, April 1, 2010

Day 45: Chest, Shoulders, Triceps: Ab Ripper

Today was a jam packed workout because I did my last P90X Chest, Shoulders, and Triceps workout of the 2nd month of my hybrid program. I was blown away by the strength that I have gained as a result of this workout. I was able to do more floor flys (less reps on my knees with actual push-ups) and a few more one-arm push-ups of course mostly on my knees but that is OK. I still rocked it out and did my very best today. I am amazed at my biceps that I am building that I am so excited about wearing short sleeved shirts now that the weather is getting nicer each day. Now, I need to lose some inches around my butt so I started doing High and Tight from Brazil Butt lift so that I can reach that goal as well. Ab Ripper was awesome today as I was able to do all of the V-up sit ups. It rocked and I cheered! Have a great day everyone. Talk to you tomorrow. Yoga X today!

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