I fell in love with Beachbody's home fitness programs P90X and Insanity. Join me in reading about my journey to extreme fitness using these programs. Feel free to jump right in with me and start your own program.
Thursday, April 1, 2010
Day 45: Chest, Shoulders, Triceps: Ab Ripper
Today was a jam packed workout because I did my last P90X Chest, Shoulders, and Triceps workout of the 2nd month of my hybrid program. I was blown away by the strength that I have gained as a result of this workout. I was able to do more floor flys (less reps on my knees with actual push-ups) and a few more one-arm push-ups of course mostly on my knees but that is OK. I still rocked it out and did my very best today. I am amazed at my biceps that I am building that I am so excited about wearing short sleeved shirts now that the weather is getting nicer each day. Now, I need to lose some inches around my butt so I started doing High and Tight from Brazil Butt lift so that I can reach that goal as well. Ab Ripper was awesome today as I was able to do all of the V-up sit ups. It rocked and I cheered! Have a great day everyone. Talk to you tomorrow. Yoga X today!
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