Saturday, April 3, 2010

Day 47: Legs & Back, Ab Ripper X

Day 47: OMG, I love this legs workout as it just makes me feel so great and strong. The wall squats used to be something I dreaded but now, I welcome them and also the one-leg wall squats. I am still using the resistance bands, not by choice but because the door frames in my office do not fit any pull-up bar. It is an old building with wide trimmed doors and nothing will fit them. :-( So, I compromise with the bands which are ok, but I need to figure something else out. I am ready to take it to the next level. One of the reasons that I enjoy Insanity so much is because it doesn't require any weights or equipment other than your own body weight.

Ab Ripper X is getting so much easier and I actually don't really dread it anymore like I used to. I have been mixing in some Tummy Tuck from Brazil Butt Lift and also Cardio Abs from Insanity and that has really given my core the strength it needs to perform well with this workout. I am going to attempt to do Max Cardio Conditioning from Insanity tomorrow so if I don't blog past Day 47, I did not make it! Wish me luck as I haven't done this one in quite sometime. Bring it in whatever you do today and everyday!

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