Wowza! Day one of my P90X and Insanity hybrid program was Core Synergistics. During my very first round of P90X last year this was at first my least favorite workout of the series but it turned out to be my very favorite towards the end of the program. For those of you who have done Core Synergistics know why I hated it at first with all of the exercises like Plank to Chatarunga Run or those darn prison cell push-ups but over time I continued to get stronger and was finding that as I was able to do more of the workout that I could do more of them and for longer bouts.
Yesterday was the first day of workouts after about a month and a half hiatus due to some unforeseen circumstances but I am back and more ready than ever to get myself back into shape in 2010. My goal is to lose 15-20 pounds this round and I will get it done. After the lunges my hamstrings are a bit tight as well as my mid-section (core) but overall I feel great and ready to go today with Insanity--Plyometric Cardio Circuit. If you don't hear from me tomorrow, send a rescue team as I am toast! This workout is crazy hard but looking forward to the challenge.
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