P90X/Insanity Hybrid Day

Since I have completed both P90X and Insanity workout programs from Beachbody, I decided that I would step up my workouts even more and created a P90X and Insanity hybrid program. See how I set up my program below. I am REALLY excited about this hybrid program because I am ready to take my fitness to the next level. My goal for this program is to lose 15-20lbs in the 90 days. My main goal is to get into the best shape for our Team Beachbody Coach Summit coming up at the end of April. I get to workout with Tony Horton and Shaun T during this time so I need to be in the best shape possible. I intend to focus on consistency of my workouts and doing my best each and every time as well as paying close attention to my nutrition program. Please join me in my journey and watch me transform my body during this round of P90X and Insanity. Push play with me and let's bring it!
P90X Insanity Hybrid Program (Round 1)

Month One: Weeks 1-3
Day_1: Core Synergistics
Day_2: Plyometrics Cardio Circuit
Day_3: Shoulders & Arms, Ab Ripper X
Day_4: Yoga X (1st week); Core Cardio & Balance (2nd week); Yoga X (3rd week)
Day_5: Legs & Back, Cardio Abs
Day_6: Pure Cardio
Day_7: Rest Day

Month One: Week 4 (Recovery/Rest)
Day_1: Core Cardio & Balance
Day_2: Kenpo X
Day_3: Core Synergistics
Day_4: X Stretch, Ab Ripper X
Day_5: Cardio X
Day_6: Yoga X
Day_7: Rest Day

Month Two: Weeks 5-7
Day_1: Core Synergistics
Day_2: Pure Cardio
Day_3: Chest, Shoulders, Triceps/ Ab Ripper X
Day_4: Yoga X (1st week); Core Cardio & Balance (2nd week); Yoga X (3rd week)
Day_5: Legs & Back, Cardio Abs
Day_6: Cardio Power and Resistance
Day_7: Rest Day

Month Two: Week 8 (Recovery/Rest)
Day_1: Yoga X
Day_2: Core Synergistics
Day_3: Core Cardio and Balance
Day_4: X Stretch/ Ab Ripper X
Day_5: Cardio Recovery
Day_6: Kenpo X
Day_7: Rest Day

Month Three: Weeks 9 and 11
Day_1: Chest and Back, Ab Ripper X
Day_2: Max Interval Plyometrics
Day_3: Shoulders & Arms, Cardio Abs
Day_4: Core Synergistics
Day_5: Max Cardio Conditioning
Day_6: Yoga X
Day_7: Rest Day

Month Three: Weeks 10 and 12
Day_1: Chest, Shoulders and Triceps, Ab Ripper X
Day_2: Max Interval Circuit
Day_3: Back and Biceps, Cardio Abs
Day_4: Core Cardio and Balance
Day_5: Max Cardio Conditioning
Day_6: Core Synergistics
Day_7: Rest Day


Month Three: Week 13 (FINAL WEEK)
Day_1: Yoga X
Day_2: Cardio X
Day_3: Core Cardio and Balance
Day_4: X Stretch
Day_5: Kenpo X
Day_6: Max Cardio Recovery
Day_7: Rest Day