Day 27 is Cardio X from P90X which has a little bit of everything you can think of from all of the P90X workouts wrapped up into one DVD. You start off with a warm-up, a little Yoga (through reverse warrior), Kenpo X, Plyometrics, and then some moves from Core Synergistics. This workout is also a supplemental workout for those doing the Doubles version of P90X. I used this as a cardio workout for my recovery week because it is less intense (well it wasn't when I first started P90X the first time) than the Insanity workouts. Cardio X is about 35 minutes long if remember right but it seemed to go really quickly.
I did noticed today that I wasn't hardly tired at all but I did notice that I had not ate enough as I was getting kind of lethargic. So, I probably didn't BRING IT as much as I could have if I would have ate something a little before my workout. Regardless, I am amazed at my progress since the first time I started P90X a year ago this month. WOW! Where does time go?
I finished up my workout with a little Brazil Butt Lift "Tummy Tuck" and boy did that hurt. Those swimsuit models really know how to work it! I will be ready for my bikini in no time flat!
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