I fell in love with Beachbody's home fitness programs P90X and Insanity. Join me in reading about my journey to extreme fitness using these programs. Feel free to jump right in with me and start your own program.
Monday, March 1, 2010
Day 9 of P90X and Insanity Hybrid: Core Synergistics
Core Synergistics is of course one of my favorite workouts of this hybrid program as it is a little bit of everything all wrapped up into one workout. You get arms, legs, back, shoulders, abs/core, etc. it and I just love that aspect of it. The feeling that I get after that workout is indescribable. I was really excited that I could do more of the exercises from the workout including the plank to chatarunga run and the plank walk. I told myself that I wouldn't quit before 30 seconds were up (1 minute total) and I did just that. Usually my arms get pretty tired about that time but I kept pushing myself through it. Completely rewarding after only 2 weeks into the program. I am loving the structure of this hybrid program. I did a great job of eating "clean" today and it felt great. My results will be 80% better as a result of my eating habits and following the P90X Nutrition Plan. Go me!
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