Monday, March 1, 2010

Day 9 of P90X and Insanity Hybrid: Core Synergistics

Core Synergistics is of course one of my favorite workouts of this hybrid program as it is a little bit of everything all wrapped up into one workout. You get arms, legs, back, shoulders, abs/core, etc. it and I just love that aspect of it. The feeling that I get after that workout is indescribable. I was really excited that I could do more of the exercises from the workout including the plank to chatarunga run and the plank walk. I told myself that I wouldn't quit before 30 seconds were up (1 minute total) and I did just that. Usually my arms get pretty tired about that time but I kept pushing myself through it. Completely rewarding after only 2 weeks into the program. I am loving the structure of this hybrid program. I did a great job of eating "clean" today and it felt great. My results will be 80% better as a result of my eating habits and following the P90X Nutrition Plan. Go me!

No comments:

Post a Comment