Today marked an important day in my workout program as today I made it to 30 days of my hybrid and I haven't skipped one day of it either. As most people know it is easy to start something but finishing it through is quite another so I am proud of myself. They say it takes 30 days to create a habit and honestly, I believe them, I am back in the swing of things and couldn't feel better.
A year ago this week, I made the decision to order from a infomercial that I saw on TV promising me the a ripped body in 90 days. Anyone know what I am talking about? :-) Yea, P90X is correct. That day was a day that changed my life forever as I decided to make my health and fitness a priority for life, again! Now, after almost a year of being a Team Beachbody Coach (first of April), I am 30 days into my 3rd round of P90X with a twist of Shaun T's Insanity workout program. Oh, and a few days of Brazil Butt Lift as well! Swimsuit season is just around the corner and my butt has been neglected. Not that you needed to know that but it has. Probably my biggest area of concern right now is getting a better booty!
Today was Pure Cardio from Insanity with Shaun T. I dread this workout when I get started but as I am going through it, I feel a sense of accomplishment. I am doing a workout program that I would have NEVER started a year ago and I am completing it. Way to go Renee' and THANKS Beachbody for giving me the confidence to do something like this. Workout starts with a challenging 9 minute warm-up with for some, can feel like the entire workout program. A slight but good stretch is followed up by 14 minutes of 14; 1-minute exercises including push-up jacks, frog jumps, switch kicks, ski jumps, mountain climbers and other craziness but the time just passes so quickly. Yeah, right you say? It sure does! After the workout, I picked myself up from my puddle of sweat, cooled down a bit and completed a new workout program from Beachbody called Brazil Butt Lift; high and tight. I am going to feel that one in the morning, for sure. Followed up with an awesome P90X Workout Recovery Drink, ice, whey protein, and some water and I am calling my workout done! Bring it!
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